Individual Coaching
If you are interested in getting out of your rut and need some help, give us a call. We are available for personal training. Click the link to find out more.
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Featured Athlete
Athlete Shari Cates is our featured athlete this month. Shari has been training with us for 2 years now. I've seen a big transformation in her physical appearance, her strength, and her mental attitude. To read her story click the link.
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Free Intro Class
Is CrossFit for me? Is there any way I can try it out before I buy just to see if I can handle it? What time is best to come to take a tour of the Box and talk with a trainer? If you have been pondering any of these questions and want to give CrossFit a try then click the link. Give us some information about yourself and we will set up a time for you to come in for a free class. We are always excepting new members and would love to make your goals a reality.
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